MAY 2024

TRAINING SCHEDULE

MAY 6^th - MAY 23^rd

  DART    

THE TRIM GYM

Monday 5:30pm-8:00pm

Tuesday 5:30pm-8:00pm

Wednesday 5:30pm-8:00pm

Thursday 5:30pm-8:00pm

CITY POOL

Friday 4:00pm-6:00pm 

*4-5 practices a week recommended for DART group

Surge  

THE TRIM GYM

Monday 5:30pm-7:30pm

Tuesday 5:30pm-7:30pm

Wednesday 5:30pm-7:30pm

Thursday 5:30pm-7:30pm

CITY POOL

Friday 4:00pm-6:00pm 

*3-4 practices a week recommended for SURGE group

Sharks 

CITY POOL

Monday 4:00pm-5:30pm

Tuesday 5:00pm-6:30pm

Wednesday 4:00pm-5:30pm

Thursday 5:00pm-6:30pm

Friday 4:15pm-6:00pm 

or

THE TRIM GYM

Monday 6:00pm-7:30pm

Tuesday 6:00pm-7:30pm

Wednesday 6:00pm-7:30pm

Thursday 6:00pm-7:30pm

*3-4 practices a week recommended for SHARKS group

Waves 

CITY POOL

Monday 5:15pm-6:30pm

Tuesday 4:30pm-5:45pm

Wednesday 5:15pm-6:30pm

Thursday 4:30pm-5:45pm

Friday 4:30pm-6:00pm 

or

THE TRIM GYM

Monday 6:45pm-8:00pm

Tuesday 6:45pm-8:00pm

Thursday 6:45pm-8:00pm

*2-3 practices a week recommended for WAVES group

Fins

CITY POOL

Monday 5:30pm-6:30pm

Tuesday 4:00pm-5:00pm

Wednesday 4:00pm-5:00pm or 5:30pm-6:30pm

Thursday 4:00pm-5:00pm

Friday 4:00pm-5:00pm 

or

THE TRIM GYM

Monday 7:00pm-8:00pm

Tuesday 7:00pm-8:00pm

Thursday 7:00pm-8:00pm

*2-3 practices a week recommended for FINS group

Pre-Fin

CITY POOL

Monday 5:45pm-6:30pm

Tuesday 4:00pm-4:45pm

Wednesday 4:00pm-4:45pm or 5:45pm-6:30pm

Thursday 4:00pm-4:45pm

Friday 4:00pm-5:00pm 

or

THE TRIM GYM

Monday 7:15pm-8:00pm

Tuesday 7:15pm-8:00pm

Thursday 7:15pm-8:00pm

* 2-3 practices per week recommended for Pre-FIN group

TBA